JAX Barre and Pilates Studio

I started my pilates journey around the beginning of 2000 and enjoyed attending sessions as a client. In 2015 I decided that I loved pilates so much I would embark on teacher training. I completed and passed my level 3 teacher training in the summer of 2015. Since then I have worked with a huge variety of customers at Sefton and Knowsley Council sports centres. 

In 2021 I decided to open my own studio at Jax Barre & Pilates studio. I have taken further qualifications in barre, trigger point therapy and pelvic health and will continue to expand my pilates knowledge in the future. 

I also currently take Pilates sessions to NHS staff and teaching staff at nearby facilities.

Pilates was designed to develop strong flexible muscles without adding bulk. It creates unparalleled core strength whilst dramatically improving postural alignment in addition to enhancing body and mind connection.

Beginners and advanced members are welcome. 

The studio has been designed with thought to enhance relaxation and is a warm and welcoming environment. For evening classes, sleep promoting lighting has been installed to help promote a good night's sleep. 

To book a class now, download yhe gymcatch app and search for Jax barre and pilates studio or contact me through my booking form.

Book a class via the following link now or contact me if you have any questions. 

Gymcatch.com/app/provider/4479/events