Classes
Pilates classes
Pilates classes
Monday Pilates 10.00am to 11.00am
Pilates class Monday 10am
Monday mat pilates & trigger point 7pm to 8pm
Pilates
Tuesday Sculpt pilates with Mollie 6pm
Mollie will put you through your paces with a class full of pilates equipment ...feel the shake and burn in this class!
Tuesday gentle flow pilates with Georgia 7pm
Tuesday pilates
Thursday Pilates 9.45m to 10.45am with Jacqui
All abilities pilates class including trigger therapy and relaxation.
Thursday pilates with Billy 6.30pm
A mixed sex/couples class. Bring your partner to pilates. Men benefit greatly from pilates ax well as women.
Friday Stretch & relax class 6.15m to 7.15pm
Relax and unwind. A series of stretches and trigger point pilates to ease you into the weekend
Saturday Pilates 10am to 11am
Pilates
Saturday barre class 11.00am - 45 min class
Barre Pilates
Private class
One to one £35
Two to one £40
Private small group session £45
Message to arrange.
Total beginners course
NEXT COURSE starts in January.
First Saturday in January for 4 consecutive weeks.
Are you new to Pilates? In a relaxed and friendly atmosphere I will guide you through the basics of Pilates to equip you with the knowledge and confidence to start your Pilates journey. We will cover correct postural alignment, lateral breathing and pelvic floor activation and the fundamentals of the Pilates routines.
Pilates Mat class
Mat pilates with/without equipment and trigger point pilates.