Certified level 3 pilates team
A dedicated studio for Pilates, Trigger Point Pilates, barre, pelvic health and back care education
NEW ....back care 4 week progression course. Ideal for those who have specific back issues and would prefer to be in a group of similar abilities.
Starts Saturday 12th April 9am
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About Me
I started my pilates journey around the beginning of 2000 and enjoyed attending sessions as a client. In 2015 I decided that I loved pilates so much I would embark on teacher training. I completed and passed my level 3 teacher training in the summer of ...
I will help you through a range of pilates routines, whatever your skill level. My passion is seeing people gain strength and mobility rhrough the joy of pilates.
I am also an accredited Diamond Pilates Pelvic Health instructor.
Increasesd flexibility, ...
I offer a mixed range of classes for different abilities, so whether it’s your first class or your five-hundredth, I am sure you’ll find an option to challenge your body. My beginner’s class focuses on isolating and activating your muscles, correct ...